Starting your morning with intention can make all the difference, especially after you reach your 40s!! Mornings are a powerful opportunity to set the tone for your day, increase productivity,…
As the years go by, life’s demands can often pull us in many directions—work, family, commitments, and everything in between. When Sunday finally arrives, you might be too exhausted to…
As we age, the way we approach our day often changes. More of us are looking for ways to make our mornings less stressful, more productive, and ultimately more fulfilling. …
“A nail is driven out by another nail; habit is overcome by habit.” Erasmus Are you looking for ways to build new habits or change a few existing ones but…
“All our dreams can come true, if we have the courage to pursue them.” Walt Disney When in your 40s and beyond, you should aim at changing life habits that…
“Develop success from failures. Discouragement and failure are two of the surest stepping stones to success.” Dale Carnegie Motivation is the key when it comes to staying focused, being productive,…
Turning 40 is often seen as a significant milestone, a time to reflect on the past and plan for the future. However, it is also a period where you confront self-limiting…
“Your attitude towards life influences your happiness, not what happens to you.” Thibaut Meurisse Life after 40 can be a whirlwind. Work changes, family stuff, and sometimes it feels like…
“While wasting our time hesitating and procrastinating, life goes on.” Seneca Procrastination is a common adversary you face at some point in your life, and for those of you who…
“Recognizing that you are not where you want to be is a starting point to begin changing your life.” Deborah Day It’s easy to lose sight of who you truly are…